Clinical Notes

Date: 13 March 2026

Priority

High (1)
Borderline (3)
Optimal (4)
Normal (6)
Importance
High
Insight
Marked ALT elevation with mild AST rise and stable synthetic markers

ALT is markedly elevated, with AST also elevated to a lesser degree. Gamma GT, Alkaline Phosphatase, Total Bilirubin, Albumin, Total Protein, and Globulin remain stable, which keeps the signal localised to enzyme elevation rather than a broader shift in liver panel balance. With frequent training, AST can be exercise-sensitive, which is relevant context alongside the larger ALT rise.

Affected Areas
Metabolic Health
Nutrition & Micronutrient Status
Biomarkers
Name
Result
Expected
Unit
Status
ALT
132
< 56
IU/L
High
AST
50
13 - 45
IU/L
Abnormal
Gamma GT
26
4 - 73
IU/L
Normal
Alkaline Phosphatase
60
46 - 116
IU/L
Normal
Total Bilirubin
11 µmo
5 - 21
µmol/L
Normal
Albumin
43
34 - 50
g/L
Normal
Total Protein
71
57 - 82
g/L
Normal
Globulin
28
18 - 36
g/L
Normal
Importance
Borderline
Insight
Isolated neutrophil reduction with otherwise stable blood counts

Neutrophils are reduced, while White cell count is maintained and the remainder of the differential is stable. Haemoglobin, Haematocrit, Red Blood Count, and red cell indices are coherent, and Platelets and MPV are stable, making this an isolated white-cell subtype shift rather than a broad full blood count pattern.

Affected Areas
Immune & Inflammatory Health
Biomarkers
Name
Result
Expected
Unit
Status
Neutrophils
1.33
2 - 7
x10^9/L
Low
Haemoglobin
141
130 - 170
g/L
Normal
HCT
0.427
0.40 - 0.50
L/L
Normal
Red Blood Count
5.08
4.5 - 5.5
x10^12/L
Normal
MCV
84.1
83 - 101
fL
Normal
MCH
27.9
27 - 32
pg
Normal
MCHC
331
315 - 345
g/L
Normal
RDW
13.7
11.5 - 15
%
Normal
Platelets
224
150 - 410
x10^9/L
Normal
MPV
9
7.1 - 10.1
fL
Normal
White cell count
4.31
4 - 10
x10^9/L
Normal
Lymphocytes
2.37
1 - 3
x10^9/L
Normal
Monocytes
0.36
0.2 - 1.0
x10^9/L
Normal
Eosinophils
0.22
0.02 - 0.5
x10^9/L
Normal
Basophils
0.03
0.01 - 0.1
x10^9/L
Normal
Importance
Borderline
Insight
Elevated homocysteine with B-vitamin markers not suggestive of deficiency

Homocysteine is mildly elevated. Active B12 and Serum Folate being normal makes B-vitamin deficiency unlikely as the cause, and levels can vary with age, sex, and intercurrent illness. Normal thyroid markers and an optimal High Sensitivity C-reactive Protein are reassuring in the wider context provided. Higher homocysteine levels are associated with heart disease and cognitive decline.

Affected Areas
Stress & Neuroendocrine Load
Nutrition & Micronutrient Status
Biomarkers
Name
Result
Expected
Unit
Status
Active B12
>292
25 - 165
pmol/L
High
Homocysteine
18.26 µmo
< 15
µmol/L
Abnormal
Serum Folate
10.64
3 - 17
ng/mL
Normal
Importance
Borderline
Insight
Mild urea elevation with preserved filtration

Urea is mildly elevated while Creatinine and Estimated GFR remain stable, indicating preserved filtration. Higher protein intake is relevant context here given reported daily protein intake above 160 g.

Affected Areas
Renal & Electrolyte Health
Biomarkers
Name
Result
Expected
Unit
Status
Urea
9
3.2 - 8.2
mmol/L
Abnormal
Estimated GFR
87
> 60, < 90
mL/min/1.73m²
Normal
Creatinine
89 µmo
65 - 104
µmol/L
Normal
Importance
Optimal
Insight
Favourable lipid particle profile with strong HDL-related ratios

Apolipoprotein B is in a strong low range with Apolipoprotein A1 high, giving an excellent Apo B / Apo A1 Ratio. Triglycerides and VLDL are tightly controlled, and the Total Cholesterol / HDL Ratio and HDL % of total reinforce a favourable overall lipid pattern. Uric Acid sits above its optimal band, but the particle and ratio profile remains clearly strong.

Affected Areas
Metabolic Health
Cardiovascular Risk (Advanced Lipids)
Immune & Inflammatory Health
Biomarkers
Name
Result
Expected
Unit
Status
LDL
2.15
0.5 - 3.0
mmol/L
Optimal
Triglycerides
0.94
< 1.70 (fasting)
mmol/L
Optimal
VLDL
0.43
< 0.78
mmol/L
Optimal
Apolipoprotein B
0.66
< 0.9
g/L
Optimal
Apolipoprotein A1
1.85
> 1.20, < 1.40
g/L
Optimal
Apo B / Apo A1 Ratio
0.357
< 0.7
ratio
Optimal
Total Cholesterol / HDL Ratio
2.22
< 4.5
ratio
Optimal
HDL % of total
45.11
> 20
%
Optimal
Cholesterol
4.7
< 5.18
mmol/L
Normal
HDL
2.12
1.0 - 2.3
mmol/L
Normal
Uric Acid
433 µmo
330 - 547
µmol/L
Normal
Importance
Optimal
Insight
Iron stores and transport markers are well balanced

Ferritin is in an excellent range, and Serum Iron, Transferrin Saturation, Transferrin, and Iron Binding Capacity are coherent, reflecting well-regulated iron availability and storage.

Affected Areas
Immune & Inflammatory Health
Nutrition & Micronutrient Status
Biomarkers
Name
Result
Expected
Unit
Status
Ferritin
178.6
22 - 322
ng/mL
Optimal
Serum Iron
15.2 µmo
11.6 - 31.3
µmol/L
Normal
Transferrin
2.39
2.15 - 3.65
g/L
Normal
Transferrin Saturation
25.32
18 - 55
%
Normal
Iron Binding Capacity
53.55 µmo
44 - 76.1
µmol/L
Normal
Importance
Optimal
Insight
Very low inflammatory signal

High Sensitivity C-reactive Protein is in an excellent low range, indicating a very low inflammatory signal at the time of testing.

Affected Areas
Immune & Inflammatory Health
Biomarkers
Name
Result
Expected
Unit
Status
High Sensitivity C-reactive Protein
0.22
< 5
mg/L
Optimal
Importance
Optimal
Insight
Strong morning cortisol level

Cortisol (7-9am) is in the optimal range, reflecting a well-aligned morning cortisol level for this sampling window.

Affected Areas
Stress & Neuroendocrine Load
Biomarkers
Name
Result
Expected
Unit
Status
Cortisol (7-9am)
384.12
145.4 - 619.4
nmol/L
Optimal
Importance
Normal
Insight
Normal average glucose with low fasting insulin

HbA1c sits in the higher end of the normal range, indicating a normal average circulating sugar over the past 3 months. Insulin is in the optimal range, with no sign of insulin resistance.

Affected Areas
Metabolic Health
Biomarkers
Name
Result
Expected
Unit
Status
Insulin
3.57
2.6 - 25
mIU/L
Optimal
HbA1c
37
20 - 42
mmol/mol
Normal
Importance
Normal
Insight
Strong androgen status with balanced binding

In a male patient, Testosterone is in an optimal range, which is a strong result for hormonal health and physical performance capacity. Sex Hormone Binding Globulin and Free Androgen Index are balanced, supporting that the testosterone reading is not being obscured by binding effects. Luteinising Hormone and DHEA-S are stable, reinforcing an overall coherent androgen profile.

Affected Areas
Hormonal & Thyroid Health
Biomarkers
Name
Result
Expected
Unit
Status
Testosterone
20.79
8.4 - 28.7
nmol/L
Optimal
Luteinising Hormone
5.51
1.5 - 9.3
mIU/mL
Normal
Sex Hormone Binding Globulin
60.97
17.3 - 65.8
nmol/L
Normal
Free Androgen Index
34.1
30 - 150
ratio
Normal
DHEA-S
4.71 µmo
0.44 - 13.4
µmol/L
Normal
Importance
Normal
Insight
Preserved thyroid hormone output

Thyroid Stimulating Hormone sits within range with Free T4 and Free T3 maintained, indicating normal thyroid function with preserved hormone output.

Affected Areas
Hormonal & Thyroid Health
Biomarkers
Name
Result
Expected
Unit
Status
Thyroid Stimulating Hormone (TSH)
4.395
0.55 - 4.78
mIU/L
Normal
Free Thyroxine (Free T4)
13.63
11.5 - 22.7
pmol/L
Normal
Free T3
5.36
2.6 - 7.1
pmol/L
Normal
Importance
Normal
Insight
Electrolytes and mineral balance stable overall

Sodium, Potassium, and Chloride are well regulated, and Calcium with Corrected Calcium and Phosphate are stable. Magnesium sits at the higher end of the reference range, consistent with an overall steady mineral profile in the context of magnesium supplementation.

Affected Areas
Renal & Electrolyte Health
Nutrition & Micronutrient Status
Biomarkers
Name
Result
Expected
Unit
Status
Sodium
142
133 - 146
mmol/L
Normal
Potassium
4.88
3.5 - 5.3
mmol/L
Normal
Chloride
102
95 - 108
mmol/L
Normal
Calcium
2.32
2.08 - 2.65
mmol/L
Normal
Corrected Calcium
2.3
2.2 - 2.6
mmol/L
Normal
Phosphate
1.33
0.78 - 1.65
mmol/L
Normal
Magnesium
1.01
0.53 - 1.11
mmol/L
Normal
Importance
Normal
Insight
Vitamin D above optimal band

Vitamin D is above the optimal band while remaining within the laboratory’s normal-high range, indicating a higher vitamin D status than targeted by the optimal range.

Affected Areas
Nutrition & Micronutrient Status
Biomarkers
Name
Result
Expected
Unit
Status
Vitamin D
234.48
> 50, < 250
nmol/L
Normal
Importance
Normal
Insight
Normal creatine kinase under regular training load

Creatine Kinase is within range. Given frequent strength and high-intensity training, a normal Creatine Kinase supports good tolerance and recovery under regular training load.

Affected Areas
Metabolic Health
Biomarkers
Name
Result
Expected
Unit
Status
Creatine Kinase
262
40 - 320
U/L
Normal




















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