One blood draw. A plan built for your biology.
Learn more arrow_forwardArrange a meeting with one of our partner labs and get your blood drawn.
Cato identifies the handful of biological patterns that matter most and converts them into a structured 12-week action plan.
Weekly check-ins measure adherence. The system learns what you can realistically sustain. Every action is connected to a measurable objective.
Cato evaluates what changed, which interventions worked, and makes the next protocol smarter.
Chronic, low-grade inflammation quietly drives most age-related disease. These markers surface it years before symptoms appear.
How efficiently your body processes glucose and fat is one of the strongest predictors of long-term disease risk and energy levels.
Deficiencies in iron, B12, vitamin D and other essentials erode energy, mood and recovery long before standard panels catch them.
Hormones govern metabolism, sleep, mood and libido. Small imbalances compound into fatigue, weight change and reduced vitality.
Your kidneys filter everything a protocol changes. Tracking them early protects against damage that becomes irreversible once advanced.
Beyond standard cholesterol, particle-level lipid markers reveal cardiovascular risk that conventional panels miss entirely.
Chronic stress reshapes biology at the hormonal level. These markers expose the load before burnout or illness sets in.
